Hold up. Self care isn’t just for millennials. In this episode I interview Bailey McCammon about how important it is to just TAKE CARE OF YO-SELF! Bailey shares her journey through anxiety and how self care has helped her slow down and be intentional with the little things.
Visit Bailey’s Blog here: http://everystep2.blogspot.com/p/about.html
Visit Jessica Demis at: https://jessicadimas.com/start-here/
Visit Sydney for your Self Care challenge at: http://www.thedaybookblog.com