This summer has been full of adventures! We chose to embrace a family day at Lagoon Amusement Park in Farmington Utah- despite having a 17 month old, 33″ tall toddler and myself being 33 weeks pregnant. Here are some tips and tricks to make the most of your day if you are wanting to take your toddler to Lagoon!
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In this episode Tara tells us about Kundalini Yoga; what it is and how it has helped her life. The Gong is her instrument. In this episode you will learn about the importance of vibrations while calming your thoughts. Do you know what a “sound bath” is? Take a listen to find out.
In this short and sweet episode I share two tips to help you enjoy your summer! I also talk about upcoming events in the podcast… (SEASON 2)!!!!!
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In this episode we talk with Kaitlyn Motes about her journey through infertility and the adoption story of her daughter Lucy. Kaitlyn is real about the feelings of grief that accompany infertility, but also emits a feeling of hope for families that choose to adopt. The Motes Family is currently looking to adopt again!
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Laura Hames Franklin has grasped the most important aspects of the universe, the mind, and the body to help individuals be their best selves. She says in order to change yourself, your life, etc, it has to come from within. In this episode she explains how to help your body speak with your mind to manifest your potential in your life. She also coaches me through a few exercises (you can follow along) to experience that amazing inner connection.
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THIS IS A MUST LISTEN! Jan Clark packs SO much into this interview. Your marriage will change, your perspective will change. Whether it be small problems or BIG problems, if you have:
…will allow for problems in your marriage to be solved with ease.
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In this episode Kennedy shares her journey with her blog she started in high school. She talks about her love for thrift, but also shares tips on how to not let thrift shopping be overwhelming. Sometimes posts on social media receive negative attention, what do we do about it? Listen to the episode to find out.
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In this episode I bring to your attention that WORRY SERVES NO USEFUL PURPOSE! What does worry look or feel like to you? Here are some tips for dismissing worry:
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